Life Skills

No situation is good or bad, its our reaction that makes it good or bad.

Life skills are abilities that enable us to deal effectively with the demands and challenges of life. In todays VUCA world where change is the only constant, one needs to have skills of resilience, managing emotions, self-awareness, and self care for taking ownership of life and living life fully.

Meet Self

The biggest mystery is understanding ourselves and getting in touch with our deepest self. MeetSelf is a unique experience to discover and understand self through judgement and belief free lens.

Resilience

A quality of perseverance for recovering quickly from failure and adversity. Having resilience does not mean absence of stress or trauma- it’s about ability of navigating through them. It’s not something you are born with; it is a learned skill that can be developed and built .

Personal Brand

Your executive presence, ability to speak with authenticity and assertiveness depends on how aware you are about yourself. Being aware of your strengths enables you to build a strong personality and deal with difficult situations with confidence.